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16 ways to survive and recover from a music festival in one piece
The easy health and lifestyle tips for life in the fields
Cure the post-festival blues: Don't go straight back to work without taking proper care of yourself. You'll have a nervous breakdown and end up weeping the foetal position. Drink loads of water, get a decent night's sleep or two, and apparently if you drink milk thistle and dandelion complex for a few weeks and eat loads of green veg and yoghurt it sorts out any digestive problems you may have.
by Ed Keeble and Andrew Trendell | Photos by WENN.com/Press
Music festivals: four days and four nights of pure chaos and pure magic with your favourite people and your favourite bands. Yes, festival season is a very special time of year, now you just need to make sure that you survive it - Reading and Leeds will be no different.
There's a lot more to it than just pitching a tent and letting the good times roll, with even weathered festival veterans finding themselves flagging or on the very edge of health at times. But, it needn't be the death of you - which is why we've gathered wisdom from experience to bring you 16 easy to follow steps to surving a music festival and one piece, without ruining your mind and body.
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